As mentioned in last weeks blogs, it is very difficult to manage hormonal acne as we can not control our hormonal fluctuations. There are a few top tips that could help ease the symptoms of hormonal acne.

- Wash your face 1-2 times a day and after every work out

- Use luke warm water as the heat in water can irritate the skin further

- Don't pick your acne spots, this will make your acne more aggressive!

- Use makeup that won't clog your pores

- ALWAYS wear SPF to avoid pigmentation.

Have you found any other top tips to help with your hormonal acne?